Workplace Wellbeing

Workplace Wellbeing – 18 courses

Bundle

This bundle consists of 18 courses covering many aspects of Workplace Wellbeing. All 18 courses will take around 5 hours to complete.

Workplace Wellbeing

Changing Behaviours

By the end of this module you’ll have a better understanding of the scientific processes behind changing a behaviour as well as how to... 15-20mins

Workplace Wellbeing

Creativity

This module explores the importance of creativity in the workplace and how you can make it one of your top skills. 15-20mins

Workplace Wellbeing

Empathy

By the end of this module you should have a better understanding of different types of empathy and how to develop your own ability to... 15-20mins

Workplace Wellbeing

Everyday Energy

This module explores the four key areas of energy, physical, emotional, mental and spiritual and looks at how energy levels can be... 15-20mins

Workplace Wellbeing

Great Conversations

This module explores the importance of conversations in the workplace with techniques and tips to help make you a great conversationalist. 15-20mins

Workplace Wellbeing

Healthy Living

This module explores the importance of a healthy diet, exercise and sleep and the influence each of these have on an individual’s health... 15-20mins

Workplace Wellbeing

Impact & Influence

Two of life’s most important skills are the ability to influence and have a positive impact on the people around you. This module... 15-20mins

Workplace Wellbeing

Life Balance

This module will enable you to recognise the signs of an unhealthy life balance and discover ways of finding and sustaining a positive... 15-20mins

Workplace Wellbeing

Managing Emotions

This module explores the different types of emotion, emotional triggers and techniques for effectively managing your emotions in the... 15-20mins

Workplace Wellbeing

Mental Health

This module explores what an organisation can do to support individuals in the workplace who are suffering with a mental health problem. 15-20mins

Workplace Wellbeing

Mindset

This module explores the different types of mindset and how to modify your own, to make a positive impact on your life. 15-20mins

Workplace Wellbeing

Personal Agility

Personal agility enables you to handle life's curveballs. This video explores ways in which to develop your personal agility skills. 15-20mins

Workplace Wellbeing

Positive Thinking

As a positive workforce is a more productive workforce, this module explores the power of positivity in the workplace and how it can be... 15-20mins

Workplace Wellbeing

Relationship Building

This module looks at how to build and maintain positive working relationships, as well as how to handle conflict situations in the... 15-20mins

Workplace Wellbeing

Relaxation

This module explores different relaxation techniques and the benefits of rest and recovery from the stresses of everyday life. 15-20mins

Workplace Wellbeing

Resilience

This module will help you develop a better understanding of how to be resilient in the face of adversity, by bending instead of breaking... 15-20mins

Workplace Wellbeing

Sickness & Absence

This module explores the impact of staff sickness and absence and looks at the role of the manager in dealing with sickness absence in the... 15-20mins

Workplace Wellbeing

Value & Purpose

This module explores how both value and purpose influence our professional lives and the ways in which you can add value to the lives of... 15-20mins