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Workplace Wellbeing – 26 courses

This bundle consists of 26 courses covering many aspects of Workplace Wellbeing. All 26 courses will take around 7 hours to complete.

Workplace Wellbeing

This module explores what is meant by ambiguity, how it can be managed in the workplace and how mindfulness can help prepare for uncertain...

Workplace Wellbeing

This module explores why sleep is important for your general health and wellbeing and helps to identify habits, behaviours and...

Workplace Wellbeing

This module looks at how judgements are made, the barriers to better judgements and how they can be overcome.

Workplace Wellbeing

By the end of this module you’ll have a better understanding of the scientific processes behind changing a behaviour as well as how to...

Workplace Wellbeing

This module explores the importance of creativity in the workplace and how you can make it one of your top skills.

Workplace Wellbeing

This module explores critical thinking, the importance of taking an analytical and objective approach to problem solving, and how to think...

Workplace Wellbeing

In this module, we explore what it means to be curious, why it’s important and the multiple benefits it brings.

Workplace Wellbeing

By the end of this module you should have a better understanding of different types of empathy and how to develop your own ability to...

Workplace Wellbeing

This module explores the four key areas of energy, physical, emotional, mental and spiritual and looks at how energy levels can be...

Workplace Wellbeing

This module explores the importance of conversations in the workplace with techniques and tips to help make you a great conversationalist.

Workplace Wellbeing

This module explores the importance of a healthy diet, exercise and sleep and the influence each of these have on an individual’s health...

Workplace Wellbeing

Two of life’s most important skills are the ability to influence and have a positive impact on the people around you. This module...

Workplace Wellbeing

This module explores useful tips to help you let go of the things which no longer serve you and break the negative cycle caused by...

Workplace Wellbeing

This module will enable you to recognise the signs of an unhealthy life balance and discover ways of finding and sustaining a positive...

Workplace Wellbeing

This module explores the different types of emotion, emotional triggers and techniques for effectively managing your emotions in the...

Workplace Wellbeing

This module explores what an organisation can do to support individuals in the workplace who are suffering with a mental health problem.

Workplace Wellbeing

This module explores what mindfulness is, how it forms part of our everyday lives and the benefits it brings individuals in both their...

Workplace Wellbeing

This module explores the different types of mindset and how to modify your own, to make a positive impact on your life.

Workplace Wellbeing

Personal agility enables you to handle life's curveballs. This video explores ways in which to develop your personal agility skills.

Workplace Wellbeing

As a positive workforce is a more productive workforce, this module explores the power of positivity in the workplace and how it can be...

Workplace Wellbeing

This module looks at how to build and maintain positive working relationships, as well as how to handle conflict situations in the...

Workplace Wellbeing

This module explores different relaxation techniques and the benefits of rest and recovery from the stresses of everyday life.

Workplace Wellbeing

This module will help you develop a better understanding of how to be resilient in the face of adversity, by bending instead of breaking...

Workplace Wellbeing

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Workplace Wellbeing

This module explores how both value and purpose influence our professional lives and the ways in which you can add value to the lives of...

Workplace Wellbeing

Remaining healthy during the winter months can be a challenge. This module explores ways of staying both physically and mentally healthy...

Workplace Wellbeing

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Workplace Wellbeing

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