How to Support Yourself and Others with Mental Health
We all need mental health support, and we can all offer support to others. This module will explore how most types of mental ill-health can be prevented by offering early intervention, and prevention is always better than cure.
Help you become aware that everyone has mental health; Learn what to do if someone is in crisis; Explore social support as it's the number one protective factor for mental health.
Estimated Course duration is 15 - 20 minutes.
|How to Support Yourself and Others with Mental Health|