Dealing with Stress (Assessment included)

We've refreshed our Dealing with module making sure the content reflects up to date best practice.  The learner will explore why we get stressed and the impact it can have on our lives, by looking at how stress can develop in the workplace but at home as well. The module explores news of supporting yourself when experiencing stress and the ways to prevent stress from developing.

Estimated Course duration is 15 - 20 minutes.