Experiencing Change

Security and freedom are two vital elements of our everyday lives, but when a sudden change occurs it can affect the balance between the two. This module explores the seven steps of the change process, known as the change curve and looks at the importance of separating imagined fear from reality in order to adapt to change.

Learning Objectives

• Explore the seven steps of the change process, known as the change curve
• Look at the importance of separating imagined fear from reality in order to adapt to change
  

Estimated Course duration is 15 - 20 minutes.