Positive Thinking

Being able to look at a situation from a positive point of view helps enable individuals to be successful and encourage others. Positive thinking also allows us to support our own mental health and wellbeing by not allowing challenging situations from impacting our emotions too much. This module will introduce the learner to the power of positive thinking and ways in which they can practice positive thinking daily.

Learning Objectives

• Talk about the power of positive thinking
  
• Consider ways to improve your own ability to look for hope and opportunity when faced with challenge
• List the benefits of positive thinking
• Explain ways to create daily habits to improve positive thinking

Estimated Course duration is 15 - 20 minutes.